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Pilates Teacher, NCPT
Lorie started her Pilates journey over 20 years ago in order to improve her posture after having 2 children, and she quickly came to love how Pilates enriched her life and made her feel. In 2005 Lorie completed her Comprehensive Classical Pilates Training at Body Precision Pilates Studio in Bryn Mawr, PA and is a Nationally Certified Pilates Teacher through the Pilates Method Alliance.
Book your session online here.
Dr. Alex Houghtalen
As a practicing physical therapist, Alex has a diverse work background caring for individuals on all walks of life. Alex has developed an expanding passion for the art within the science of physical therapy. With Sole Dynamics, he is moving forward. Moving towards a universal therapy service in which anyone, regardless of their situation, can reach a personally satisfying level of wellness characterized by strength, willfulness, and sustainability.
After practicing yoga for 9 years Valerie became inspired to share the benefits of yoga with others. She is certified in vinyasa yoga through YogaFit, which combines proper body alignment principles with traditional yoga practice. Valerie is committed to creating classes that are safe, adaptable, and accessible to all ages, body types, and fitness levels.
Pilates Teacher, NCPT
Eugenia was encouraged to try Pilates in 1999 by her chiropractor. Teaching aerobics in the 1980’s left her with back and hip injuries. She was convinced after her first lesson that Pilates was for her. She fell in love with Pilates and wanted to help others become pain free and feel amazing. Eugenia began Pilates mat training with Jennifer Kries in NYC and continued on with Physical Mind Institute.
Zach has been helping clients meet their fitness goals for over three years. No matter where you are in your fitness journey with Zach's experience and dedication in your corner you're on your way to success! Not only is Zach training clients but he also coaches track and field at St. John Fisher where he him self competed and received his BA in Biology. When he’s not working you'll likely find him outdoors water skiing, swimming or hiking!
Bryan is founder and owner of Motive Physical Therapy. He practices with a holistic and person-centered mindset, and believes in the feel-good power of movement and the benefit of small, consistent daily habits and practices in achieving health, wellness, and performance goals. He offers extensive knowledge as a Doctor of Physical Therapy (DPT), a Board-Certified Orthopaedic Clinical Specialist (OCS), a Certified Strength and Conditioning Specialist (CSCS), and a certified Precision Nutrition Coach (PN1). Bryan graduated from Ithaca College and went on to complete an orthopaedic residency program through Cayuga Medical Center.
Licensed Massage Therapist
Carol McCoon, LMT is a holistic healer with a specialization in craniosacral therapy and energetic healing. She has extensive metaphysical training in energy healing, intuitive counseling, and color & sound healing.
Holistic Healer, LMT
Carol has dedicated her life to the evolution of health and wellness, striving for better healthcare solutions. As the founder of Singing Wing Sound Therapy, she fully embodies these beliefs and is looking forward to guiding you on your journey.
Carol's primary focus is Biofield Tuning and Eminus Mirus energy medicine. During a session, she is able to uncover underlying issues resulting in current health problems. Clients experience restored energy, relief from symptoms, and the joys of life.
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