MEET US

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Paul Wheeler

Owner, BS, LMT, NSCA CSCS,  ACSM EP-C, Pilates Teacher

Paul has been a certified Pilates Instructor and a Licensed Massage Therapist since 2010 and graduated in 2014 with a BS in Exercise Physiology. His great love for health and wellness comes through with each and every client.

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Lorie Scheer

 Pilates Teacher, NCPT

Lorie started her Pilates journey over  20 years ago in order to improve her posture after having 2 children, and she quickly came to love how Pilates enriched her life and made her feel. In 2005 Lorie completed her Comprehensive Classical  Pilates Training at Body Precision Pilates Studio in Bryn Mawr, PA and is a Nationally Certified Pilates Teacher through the Pilates Method Alliance.

Book your session online here.

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Valerie Haack

Yoga Instructor

After practicing yoga for 9 years Valerie became inspired to share the benefits of yoga with others. She is certified in vinyasa yoga through YogaFit, which combines proper body alignment principles with traditional yoga practice. Valerie is committed to creating classes that are safe, adaptable, and accessible to all ages, body types, and fitness levels.

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Colleen Coss

Licensed Massage Therapist

Colleen has been a Licensed Massage Therapist for 18 years.  Her massage style can be deep or very light touch depending on your situation or your preference. All techniques can have profound effects.

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Dr. Alex Houghtalen

Physical Therapist

As a practicing physical therapist, Alex has a diverse work background caring for individuals on all walks of life.  Alex has developed an expanding passion for the art within the science of physical therapy. With Sole Dynamics, he is moving forward. Moving towards a universal therapy service in which anyone, regardless of their situation, can reach a personally satisfying level of wellness characterized by strength, willfulness, and sustainability.

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Eugenia Richardson

Pilates Teacher, NCPT

Eugenia was encouraged to try Pilates in 1999 by her chiropractor. Teaching aerobics in the 1980’s left her with back and hip injuries. She was convinced after her first lesson that Pilates was for her. She fell in love with Pilates and wanted to help others become pain free and feel amazing. Eugenia began Pilates mat training with Jennifer Kries in NYC and continued on with Physical Mind Institute.

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Zach Briggs

Personal Trainer

Zach has been helping clients meet their fitness goals for over three years. No matter where you are in your fitness journey with Zach's experience and dedication in your corner you're on your way to success! Not only is Zach training clients but he also coaches track and field at St. John Fisher where he him self competed and received his BA in Biology. When he’s not working you'll likely find him outdoors water skiing, swimming or hiking!

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Kate Baker

Licensed Massage Therapist

Kate has been a New York State Licensed Massage Therapist since graduating from the Onondaga School of Therapeutic Massage in 2001. Since February 2012  she has been studying and using  John Barnes Myofascial Release Approach®  intensively and exclusively.

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Carol McCoon

Licensed Massage Therapist

Carol is a NYS licensed massage therapist with a specialization in craniosacral therapy and energetic healing.  She has gone through extensive training with Biofield Tuning Founder Eileen Day Mckusick and is certified to perform Biofield Tuning therapy sessions. Carol has dedicated her life to the evolution of health and wellness striving for better healthcare solutions. As the founder of Singing Wing Sound Therapy Carol fully embodies these beliefs and is looking forward to guiding you on your journey.